Botanical Name
Ocimum sanctum
Application Result
Carminative, Stimulant, Antidepressant, Anti-fungal
Applicable Dosage
Description
Basil is an herb that belongs to the mint family and is most commonly found in Asia. It has mostly been used as a seasoning while cooking. Regardless of this fact, basil reduces swelling and inflammation. It has also got antibacterial and anti-aging properties. It is rich in nutrients like vitamin A, vitamin C, magnesium, iron, potassium and calcium.